Creative Visualization Exercises

To put simply, creative visualization refers to the art of using your thoughts to manifest the life of your dreams. Basically, it involves using your imagination to picture the thoughts of those things which you would like to have, do, or be in your life. By continually visualization those desires, you literally causes them to come to you in the physical world. There are many creative visualization exercises that you can use to achieve the things you want- we’ll discuss them later in the article.

For one, every single person who can read the words on this page have the capability to apply visualizes their desires. Speaking on that note, you already do use this technique whether you realize it or not. For example, have you ever pictured something really bad happening only to find out that you received exactly what you asked for? You manifested this end results via your negative thought patterns.

How it Works

Not only is it fun, but visualization can be very rewarding too. To begin, all you have to do is get those creative juices flowing and picture (in vivid detail) something that you really, really want. Incorporate all of your senses into this mental scenario. What do you see, smell, taste, touch, or hear in your vision? Remember to be as detailed as possible. The more vivid it is the more power it has and the more likely it is to manifest.

The idea is simple: your mind cannot distinguish something real from something that you are imagining in your head. So if you are picturing yourself driving a brand new Mercedes Benz, your brain can’t tell whether you’ve owned one in the past, currently own one, or are going to own one in the future. To it, you own it now. Logically of course, you know that you don’t have it, but remember- the point here is to convince your subconscious mind that you do (that’s where the power lies).

Using Visualization to Change Your Life

We already understand that our thoughts dictate the quality of our life. More specifically, the images we have in our head are what are going to manifest. Once you truly grasp this concept, you have complete control over your life. So why not use it to your advantage? Make it a daily habit to read, understand, and practice creative visualization exercises so that you can strengthen and further increase your chances of having what you want.

Visualization is very simple to learn and practice. Heck, a child can visualize his desires. Just remember, it all starts with desire. You have to truly want something in order for it to manifest. Imagination can only take you so far- inspired action is the only way that you’ll ever have the things that you want.

Visualization Tips

Here are some things to think about when you are visualizing:

  • External Noise: it is impossible to really calm your mind if you are in area where there is a lot of noise. Visualization works best when there are no external stimuli distracting you.
  • Mental Chatter: this is a similar concept that you would find when meditation. Just as its important to get rid of any external noise, it’s equally important to get rid of any internal noise. Clearing out any random thoughts allows you to increase your focus.
  • Quit Wishing: you visualize your goal as if it is already here. Remember to use all of your sense to create an image that convinces your subconscious mind that what you want is already yours.
  • Outcome Dependency: stop worrying about “how” you are going to receive your desires. That isn’t your job to figure out. Your only job is to visualize what you want and take inspired action when the time feels right.

Visualization is a powerful way to manifest anything you want in life. Just like anything though, persistence is key and you need to make sure that you are visualizing every day. This is when it really becomes powerful.

Helping You Determine Your Destiny


Chris T Atkinson 🙂
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