Creative Visualization Techniques

The most successful people are usually the best visualizers. They create a clear image of what they want and they persist until it manifests. When it comes to achieving your own desires, creative visualization techniques are definitely something you should become familiar with to make them come true. The great news is that anyone can learn these techniques and it doesn’t take long to put them into action. First, let’s cover what creative visualization is and the techniques involved.

What is Creative Visualization?

The key technique to Creative Visualization is when you use your imagination to create the reality around you. You can use it to increase your health, earn more money, and even attract your dream spouse. When you imagine something as though you already have it, your mind cannot distinguish the difference. To it, everything you think about is already yours. Bearing that in mind, it would be a good idea to monitor the images inside your head and only allow good ones to pass through.

Relaxing Your Mind

The first step to using effective creative visualization techniques is to see your dream in great detail. The only way to do this is to relax your mind. Mental chatter can serve as a distraction which can never allow you to fully concentrate on your dream. You can become relaxed by slowing down your breathing or and focusing on each breath as you inhale and exhale. Do this for several minutes. Afterwards, you should find yourself incredibly relaxed.

Intense Focus

Your ability to concentrate will determine whether or not your creative visualization will be as effective as it can be. You have to know exactly what you want. You have to be aware of every detail and be able to focus on each one individually. Think about it: how can the universe bring you what you want if you don’t even know what you want? Picture yourself like a director who is planning the scene for a movie. You dictate where everything should be and at what point certain things happen. Creative Visualization should be no different. So remember, once you find yourself completely relaxed, turn inward and develop powerful concentration on what you want.

Eyes Open or Closed?

While there are many experts who suggest that you keep your eyes shut while visualizing, there isn’t any evidence to suggest that you can’t do it with your eyes open. As a matter of fact, trying to visualize with your eyes open is an exercise which can really develop the strength of your mind as well as your discipline. With so many visual distractions, it can be hard to ponder on something else. But with enough time, you’ll be able to visualize with your eyes wide open. This is a sign that you’ve come a long way. On the same note, if you are a beginner who is simply trying to become familiar with creative visualization, then by all means keep your eyes shut (because it’s easier) until you are comfortable with the process.

How Long Should I Visualize?

This is another important question which we are going to cover. Basically, how long should you visualize in order for it to become effective? While there isn’t a concrete answer to this, the rule of thumb is that you should visualize as often as possible. You should be concentrating on your desire so much that it literally becomes a part of you- something you think about all day and all night. One you become entrapped in a desire, it is almost always going to manifest. So for the answer: visualize as often as you can.

Conclusion

Creative visualization can really have a positive impact on your life. Great thinkers and philosophers have always known the power behind these creative visualization techniques and now you are being presented with them. The best part is that it’s fun. Imagining your ideal lifestyle in vivid detail is much more exhilarating than reading positive affirmations (which help) or personal development material.

Helping You Determine Your Destiny


Chris T Atkinson 🙂
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